Overcoming Challenges to Getting Outdoors

One of the biggest obstacles we hear about when people dream and scheme about their adventures is simply how to get started. “What ifs” can quickly morph manageable challenges into exhausting barriers before the bag is even packed. Adaptation and perspective make the difference. Here we talk about getting started and dealing with the unexpected.

Some of the questions that come to mind: how to handle weather changes, equipment failures, fitness challenges, financial limits, time constraints, and general life balance.

Small steps toward big plans. The best answer is planning, plus proper equipment and clothing. Part of planning is learning about where you’re going and what you’d like to do. You might say, “but I want a spontaneous adventure.” That’s fine — but a fun spontaneous adventure is better for your group or family than one where everyone’s less than enthused about the next time out. The foundation is food, shelter, proper clothing, and an understanding of what you might find on your trip. We’re here to help.

Where are you going, and are you hiking, biking, kayaking, or sailing? We regularly head into the unknown, but we go with a map, a smartphone, and even a compass. Yes, your phone has many of these tools, but a few basic backups can be invaluable. Did you know your phone has a native GPS that works even without signal? Great apps like AllTrails and Trailforks really help when you’re hiking, and on the water, apps like Navionics can be lifesavers. They work even when your phone signal doesn’t, helping you explore — or just get home.

Good planning lets your group build fitness and confidence as you go, so you can be more adventurous in the future. But be prepared for the unexpected. Some say the adventure begins when the plan ends, and coaching yourself to embrace and adapt to challenges goes a long way. The mental side of adventure matters as much as the planning: adaptability to change — weather, or even turning back for some reason — lets you set a goal of going farther next time.

The gear for the conditions. Weather can be monitored easily with today’s technology, but as we all know, it can change in an instant — or just be plain wrong. Weather apps help, but nothing beats paying attention to conditions as they actually happen, especially at sea or in the mountains. Plan well and bring a packable jacket; plan for the temperature to swing 20 degrees. On a day forecast to be 75 and sunny that ends up 45 and raining, your jacket becomes essential gear. If it hits 95 instead, someone will be very glad for the added sun protection. Which brings us to clothing.

There’s a saying in the outdoors, often credited to Alfred Wainwright: “there’s no such thing as bad weather, only unsuitable clothing.” In short, if your gear is up to the task, you can have a good time in almost any condition with the right attitude. A set of waterproof rain gear for each person in your party is essential — getting cold and wet is one of the leading causes of “I am never doing that again,” and it can even lead to injury.

The body loses heat astonishingly fast when wet, and good rain gear easily prevents it. Lots of companies make great stuff; the key is finding something that matches what you’re trying to do. If the material doesn’t breathe, you can get just as wet and cold from your own sweat as from the rain. GORE-TEX is a brand name for a line of waterproof membranes that manufacturers use to make clothing waterproof and breathable. Quality waterproof products seal the seams and joints, cover the zippers, and keep Mother Nature out while still letting your body breathe and expel moisture.

Not all companies make the same quality of gear — that could be an entire post on its own. Attention to detail and materials can drive up the price of a garment, but they can also cut weight, add durability, and expand its range of use. Quality rain gear may cost more, but it can also last for many, many years, and in a lot of cases can be restored through the company’s warranty service or repair facilities if it gets damaged. That keeps the gear performing for a very long time.

Good gear is an investment, and that’s why we spend so much time on this topic — it can save your life in some situations, and the more you go out and enjoy using it, the better its value. Here’s an example: I once had a boss who said the most expensive shirt he ever bought was a $30 cotton t-shirt he wore only once a year. His best value was a $90 merino wool shirt he wore almost every day for three months while backpacking. It didn’t stink, didn’t hold moisture, reflected the sun on hot days, and became his base layer on cold ones. Compared by number of days worn, the pricier merino shirt was by far the better value.

Buy gear you can use in normal life and out on the trail or at sea, and you’ll make an investment with real value. Rant done. Wait — no: leave cotton at home. Really. It absorbs and holds moisture, stinks, dries very slowly, and can be a genuine pain. Synthetics and merino wool are your friends, from socks and undergarments to top layers and outerwear. You’ll pack less, stink less, and smile more.

Fuel the adventure. Food is where I allow the most flexibility, because it’s to taste (get it?). Really, eat to fuel the adventure: before hiking, carb-load on breads and pasta; during hikes, reach for power bars and gels; afterward, protein is your friend as you rebuild muscle. Comfort food at the end of a hike or ride — tacos, say — is something to look forward to and doubles as a rewarding time to relive the adventure you just shared.

And if you’re on the trail with kids, for the love of Pete, bring snacks! Kids burn through way more food than we ever realize, so snacks that keep them going are essential. Trail mix, gummy bears, suckers, granola bars, raisins — bring it. If you feed them, they’ll have more fun. Anytime you’re trying to create memories, adding another enjoyable sensation like food helps imprint that happy feeling and makes it stick. There you go — I’ve now taught you to hack your kid’s brain (and this works on your significant other, too). You’re welcome.

Why Leave No Trace Matters

No matter where you are or what you’re doing, humans have the power to impact the world around us in all sorts of ways. A small impact may seem insignificant on its own, but it can add up over the long term for the flora and fauna of a place.

Whether it’s a river, ocean, desert, forest, peak, or local park, Leave No Trace is a practice of making minimal impact for maximum preservation. Nobody wants to show up at a park or trail to find leftover trash from the people who came before. And there are few things more passively destructive than people walking around mud puddles on a trail, creating ever-widening paths that trample the plants beside them.

The 7 Principles of Leave No Trace are the foundational framework of the concept. These principles are the steps we can take to care for the environments we love to play in — and they’re also great for our own adventure preparation. They really go hand in hand.

Plan ahead and prepare. This minimizes the need for extra impacts while also making your adventure go more smoothly.

Travel and camp on durable surfaces. Minimal impact — and more safety for you and your campsite, too. This goes for biking and driving on trails as well. The desert may look tough, but the surface is delicate, and your tire tracks will likely be there for decades just because you wanted to take a shortcut.

Dispose of waste properly. Pack it in, pack it out, and leave it better than you found it. This also keeps wildlife from becoming a nuisance — or a danger — and can save animals’ lives. If human waste is a question, find out what the area you’re visiting requires or requests before you head out, so you have a plan and the right supplies.

Leave what you find. Take only pictures. We know this one can be tough when you spot a cool flower or a perfectly heart-shaped rock, but it’s important — and it matters even more now, with more people heading outdoors than ever.

Minimize fire impacts. On a large scale, we’ve seen the devastating impact of human-caused fires gone rogue as Western wildfires have grown over recent years. On a small scale — say, your local campsite — keeping that footprint small (or nonexistent) makes a difference. Keep fires in a fire ring, use only dead-and-down wood (or buy it from the campground), or use your own contained device.

Respect wildlife. This one goes without saying. Wildlife isn’t there for our entertainment or an epic social-media shot. They’re wild, even if they seem used to human presence. Respect their space and their habitat, and your adventure will be much more enjoyable.

Be considerate of other visitors. Trail etiquette, loud music, quiet hours, engines and generators, and more. There’s a time and place for most of that, but empathy and kindness go a long way toward helping everyone enjoy their time outdoors and feel comfortable there.

Leave No Trace is really an exercise in building good habits into our outdoor recreation. These practices keep the places we love healthy and enjoyable for generations to come — especially as more people than ever head outside. Let’s work together to make a difference.